The Master Cleanse Brief Summary For a minimum of 10 days, drink: 2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or Lime juice (approx. ½ lemon), 2 Tablespoons (1 fluid ounce) organic Grand B maple Syrup, not maple-flavored sugar syrup or syrup from Companies that use formaldehyde to harvest their syrup, 1/10 Teaspoon or more cayenne pepper (hot red pepper), and 1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated Water. For diabetics, there is a section in some editions if the Master Cleanser on using molasses rather then maple syrup in the beginning of the cleanse. Any diabetic should read the book and consult their Doctor before beginning the cleanse. Drink 6 to 12 glasses of this lemonade mixture daily. No food is eaten nor any vitamin supplements taken during the cleanse. If you get hungry have another glass of lemonade. After all, this is also called the “Lemonade Diet.” If you are overweight, you may use less maple syrup. If you are underweight, use more maple syrup if you wish. If you are worried about losing weight, Burroughs says, “The only thing you can possibly lose are mucus, waste, and disease. Healthy tissue will not be eliminated. Do not vary the amount of lemon juice per glass and be sure to drink at least 6 glasses of lemonade juice a day. You can drink more water, if you want.
This is a
cleanse as opposed to a weight loss diet. So, you need to ensure you Drink a laxative
herb tea each evening. You can find it in your local health Each morning
on an empty stomach, add two teaspoons of non-iodized sea salt to Drink the
herb laxative tea at night to loosen and the salt water each morning to |