ALKALINE CHART

 


Acidophilus bacillium
Agar-agar
Alfalfa sprouts
Almond butter
Almonds
Almonds
Apple cider
Apple cider vinegar
Apple juice
Apples
Apricots
Arrowroot starch
Artichokes
Asparagus
Avocado

Baking Soda (A&H)
Bamboo shoots
Banana
Barley greens
Beans, green
Beans, lima (fresh)
Beans, snap
Beets green
Beets
Beets sugar (neutral)
Bifidus lacto bacillus
Blackberries
Boysenberries
Brewer's yeast
Broccoli
Brussel Sprouts


Cabbage
Cabbage, chinese
Cabbage
Cabbage, red or green
Cactus, fruit
Cactus, leaf
Cantaloupe
Carob
Carrots
Cauliflower
Cayenne pepper
Celery
Chard, Swiss
Cherries
Cherry Juice
Chestnuts (raw or roasted)
Chia seeds, sprouted
Chicory
Chicory beverages
Cinnamon
Citron
Coconut (fresh)
Coconut milk (raw)
Coconut water
Collard greens
Cornstarch
Cucumbers
Currants
Curry



Dandelion greens


Egg whites
Eggplant
Elderberry tea
Endive
Essene brea


Fruit punch

 



Garlic
Ginger
Goosenberries
Granola
Grapefruit
Grapes
Green beans
Guava



Honey, raw
Horseradish


Kale
Kelp (ocean)
Ketchup
Kiwi
Kohirabi
Kombu (kelp)
Kumquat


Leeks
Lemons
Lettuce
Lima beans (fresh)
Limes
Loganberries


Mangos
Margarine (near neutral)
Melons
Milk, goat's
Milk, soy
Millet
Mineral bouillon
Miso
Moss, Irish
Mushrooms
Mustard greens

Navy beans
Nectarines


Ocean kelp
Oil, vegetable - pH7
Okra
Olive,green
Olives, ripe (sun-dried)


Onions
Orange juice
Oranges
Oyster plant


Papaya
Paprika
Parsley
Parsnips
Peaches, fresh
Pears, fresh
Peas, green
Peppers (cayenne)
Peppers, hot
Peppers various
Persimmons
Pickles, dill
Pignolas (pine nuts)
Pineapple juice (fresh)
Pomegranate
Potatoes, Irish
Potatoes, new
Potatoes, raw
Potatoes, sweet (cooked)
Potatoes, white (cooked)
Pumpkin


Quince
Quinoa


Radish sprouts
Radishes
Raisins
Raspberries
Rhubarb
Rice, brown (syrup)
Rutabaga


Salt, vegetable
Sapote
Saukerkraut
Sea salt
Seaweed
Sesame seeds, raw
Shitake mushrooms
Snap beans
Soy beans
Soy milk
Soy sauce
Spinach
Squash
Strawberries
String beans
Sugar, beet (neutral)
Sugar, sucanat
Sweet potatoes
Swiss chard


Tamarind
Tangerines
Taro
Tea, green
Tea, lipton lemon flavor
Tempeh
Tofu
Tomatoes
Tropical fruits
Turnip greens
Turnips


Umboshi plums


Vinegar, apple cider
Vinegar, brown rice


Wakame (kelp)
Wasabi
Water chestnuts
Watercress
Watermelon
Wheat grass
Whey (cow's milk)
Whey (goat's milk)
Wine, dry or sweet
Wine, organic


Yogurt, Plain (neutral)