IHC --- Ear Cndling {print version}

Detox & Flush

DR. SCHULZE’S FOUNDATIONAL FORMULAE

TWO WEEK INTESTINAL DETOXIFICATION PROGRAM

DAY #1: Start with one capsule of intestinal formula number one during or just after dinner. This works best when mixed with food.

DAY #2: This morning you could notice an increase in your bowel action and in the amount of fecal matter that you eliminate. The consistency could also be softer. If you do not notice any difference in your bowel behavior today, or the difference wasn’t dramatic, then tonight, increase your dosage by one capsule until you notice a dramatic difference in the way your bowel works. Your goal is to increase your dosage until you have 2-3 bowel movements a day. It has taken most of us years to create a sluggish bowel so lets be patient for a few days and increase by only one capsule each day.

DAYS # 3-7: Again your goal is to be having at least two bowel movements each day, if not three. Read, “What the Heck Is Normal Poop Anyway.” The average healthy person should achieve 2-3 bowel movements a day using this formula within the first week. If you don’t, continue to take your intestinal formula number one until you do. There is no race here to get to intestinal formula number two. Take your time and make sure your colon is working well, even if it takes a few weeks, or a month.

WEEK #2: At the beginning of week two, or whenever your colon is working as described above, you may start using the intestinal formula number two. You will take this formula five times each day beginning in the morning. Start ½ hour after your morning nutritional drink; mix one heaping teaspoon of intestinal formula number two powder with 8 oz of diluted juice. It mixes best when you put a little liquid in the bottom of the jar, then add the heaping teaspoon of intestinal formula number two then add the rest of the liquid and shake vigorously. I drink it right out of my mixing jar, down the hatch. It takes only a minute, done! Do the same half hour before lunch, between lunch and dinner, and one hour before bed, so that you are consuming a total of five heaping teaspoons each day.

During or after dinner take your intestinal formula number one as usual, but increase it as you discovered the fist week by one additional pill. If you feel a bit bund by the intestinal formula number two you can increase your dosage o the intestinal formula number one even more.

HELPFUL HINTS: It is helpful to drink more liquid after each dose of intestinal formula #2 at least 8 more ounces. Drink plenty of water, herb teas and diluted fruit juices during this two week colon cleanse. A good amount is a minimum of 64 ounces to 128 ounces of liquid each day. This makes the program more effective.

“WHAT THE HECK IS NORMAL POOP ANYWAY?”

NORMAL FREQUENCY: I have literally traveled around the world in search of what a normal bowel movement and bowel habit should be like. Now how many people can say that? I have traveled from the remote jungles of Central America to India and China almost everywhere to discover what is normal, because I knew I wasn’t going to find normal in New York, California, or even Iowa. I wanted to see primitive people living in rural non-industrialized areas, living simple natural lives under very little stress, getting moderate amounts of exercise and eating simple natural diets of locally foraged food. These relaxed primitive people all seemed to have one bowel movement within 20- 30 minutes after each meal that they ate. They just squat, it rapidly comes out within a minute and they’re done. No library of magazines, squeezing, straining grunting meditation or prayer it just came out effortlessly. They seem to average between two and four bowel movements a day or 14-28 bowel movements a week compared to the average Americans bowel habit of one bowel movement every 3-5 days, or 2-3 a week.