Lymphs are located throughout the body, contain the milky fluid - the plasma of blood that cleans the body's tissue. It transports wastes, filters out bacteria and carries the immune response. It becomes thicker when imbalance is present. Respiratory, Digestive, and Sinus imbalances can be helped dramatically through lymphatic massage. Because there is no pump, it's circulation occurs through the contraction of muscles through exercise, sweat, and breath, or massage. It drains out the toxins, clearing existing blockages, allowing better movement. Doing Lymphatic Massage regularly promotes general well being and sustains proper lymph function, which increases one's resistance to disease. A very relaxing and highly beneficial experience.