The Parasite Cleanse Food List

Colon Hydrotherapy Treatment

Things to remember about the foods to eat to list. In general, when cleansing it is important to avoid eating anything processed and high in sugar. Parasites, yeast and mucus all thrive off of high sugar foods and eating them would be counterproductive while cleansing. However, there are a few exceptions. Fruits like papaya, pineapple and grapefruit contain powerful enzymes that aid in parasite elimination. These fruits can be consumed while cleansing. Berries are also ok to consume as long as you are not dealing with an extreme candida outbreak. It is also extremely important to avoid eating all meat, gluten, dairy, eggs and seafood and stick to a plant based diet while cleansing.

Preparation Tip: Eating organic is always great but it is extremely important to remember that organic produce needs to be cleaned thoroughly, especially while cleansing.

Foods To Eat

Vegetables

Kale

Arugula

Spinach

Lettuce

Dandelion

Green Peas

Green Beans

Cauliflower

Cabbage

Broccoli

Zucchini

Squash

Artichokes

Olives

Capers

Okra

Fennel

Onions

Bell Peppers

Cucumber

Asparagus

Celery

Leeks

Brussel Sprouts

Carrots

Fresh Herbs

Garlic

Ginger

Turmeric

Avocado

Pumpkin

Eggplant

Cabbage

Bok Choy

Sea Vegetables

Seaweed

Nori

Kelp

Pasta Alternatives

Chickpea Pasta

Lentil Pasta

Quinoa Pasta

Unsweetened Non-Dairy Items

Coconut Milk

Nut Milks

Fruits

Pineapple

Papaya

Strawberries

Blueberries

Raspberries

Blackberries

Cherries

Jackfruit

Coconut Meat

Coconut Flakes

Lemon

Lime

Grapefruit

Legumes

Chickpeas

Lentils (any kind)

Black Beans

Nuts, Seeds & Grains

Quinoa

Amaranth

Teff

Pumpkin Seeds

Papaya Seeds

Almonds

Cashews

Brazil Nuts

Pistachios

Peanuts

Oats

Flours

Chickpea

Teff

Quinoa

Coconut

Oils

Coconut Oil

Extra Virgin Olive Oil

Grape seed Oil

Avocado Oil

Vegetable Oil

Sweetener

Stevia

Sauces

Tahini

Curry Paste

Foods To Avoid 
Bananas Cantaloupe

Watermelon

Honeydew Melon

Oranges

Pears

Apples

Kiwi

Peaches

Plums

Nectarines

Beets

All Meat

Seafood

Dairy

Eggs

Pasta

White All Purpose Flour

Whole Wheat Flour

Rice Flour

All Refined Sugar

Honey

Maple Syrup

Agave Nectar

Alcoholic Beverages

Rice

All Potatoes Varieties

Corn

Bbq Sauce

High Sugar Fruit Juices

Soda

Tofu

Seitan

Tempeh

Coffee

Ketchup