Using the Fit Massage Vibrating Plate for a 10 minute low impact workout is equivalent to a 60 minute workout when used 2-3 times weekly with you detox cleanse and regiment.

Use right before an Infrared Sauna, Colonic or Lymphatic Drainage session to increase and stimulate your circulation and Lymphatic system.

Improves and increase, metabolism for weight loss and digestion, flexibility, circulation, lymphatic stimulation, muscle strength and suppleness, bone density and combats cellulite.